Physiological responses of unilateral versus bilateral acute resistance training among trained women / Nur Khairunisa Abu Talip
Resistance training (RT) refers to a method of physical conditioning of complex programming which consists of progressive and various training techniques to achieve the desired training goals. An appropriate programme design is the key to success; where exercise selection is one of the critical fac...
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Format: | Thesis |
Language: | English |
Published: |
2015
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Online Access: | http://ir.uitm.edu.my/id/eprint/15955/ http://ir.uitm.edu.my/id/eprint/15955/1/TM_NUR%20KHAIRUNISA%20ABU%20TALIP%20SR%2015_5.PDF |