Never too late to exercise

Regular exercise reduces 30-40% the risk for Cardiovascular death even when started in middle age. The risk reductions in subjects who only became active in midlife were SIMILAR to those who had maintained high Leisure Time Physical Activity from adolescence.

Bibliographic Details
Main Author: Kamaruzaman, Nor Azam
Format: Conference or Workshop Item
Language:English
Published: 2020
Subjects:
Online Access:http://irep.iium.edu.my/78483/
http://irep.iium.edu.my/78483/1/78483_Never%20too%20Late%20to%20Exercise_complete_.pdf