The Effects of High Intensity Progressive Resistance Training on Psychological Stress and Biochemicals Parameters
Stress is a common problem among university students and studies showed that involvement in exercise could help in reducing stress. However, information regarding the effect of high intensity progressive resistance training (PRT) using a resistant tube on stress among inactive and moderate active yo...
Main Authors: | Arimi Fitri Mat Ludin, Lau, Hui Jin, Suhaniza Sairan, Mahadir Ahmad, Nor Farah Mohd Fauzi |
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Format: | Article |
Language: | English |
Published: |
Penerbit UKM
2015
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Subjects: | |
Online Access: | http://journalarticle.ukm.my/9403/ http://journalarticle.ukm.my/9403/ http://journalarticle.ukm.my/9403/1/10878-29615-1-SM.pdf |
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