Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof

Tennis most popular originated from a handball type of game played by the ancient Greeks and Roman. In the 16th century that rackets came into use and the game began to be called "tennis". It was popular In England. France and Henry VII Of England was a big fan of the game, now referred...

Full description

Bibliographic Details
Main Author: Nik Mohd Yusof, Nik Nabihah
Format: Student Project
Language:English
Published: Faculty of Sport Science and Recreation 2016
Subjects:
Online Access:http://ir.uitm.edu.my/id/eprint/22314/
http://ir.uitm.edu.my/id/eprint/22314/1/PPb_NIK%20NABIHAH%20NIK%20MOHD%20YUSOF%20SR%20C%2016_5.PDF
id uitm-22314
recordtype eprints
spelling uitm-223142019-02-04T07:28:17Z http://ir.uitm.edu.my/id/eprint/22314/ Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof Nik Mohd Yusof, Nik Nabihah Games and amusements Recreational areas and facilities. Recreation centers Physical education and training. Physical fitness Exercise Tennis most popular originated from a handball type of game played by the ancient Greeks and Roman. In the 16th century that rackets came into use and the game began to be called "tennis". It was popular In England. France and Henry VII Of England was a big fan of the game, now referred to as real tennis. Benefits of participating in tennis are lower body fat percentages, enhanced aerobic fitness and improve risk of cardiovascular. Tennis is a sport where it characterized by the point length, shot selection, strategy, match duration, weather and opponent. Thus, it could drive to the different level of tennis perfromance. Furthermore, the objective of the study is to make comparison of flexibility, muscular endurance and speed among veteran male between clubs. The total subject around 30, and 15 subject each group. First club was Majlis Penbandaran Kota Bharu (MPKB) and second club that have been compare was Kelantan Golf Country Club (KGCC). The three parameter physical test that have been measured to veteran player were Chair Sit and Reach (flexibility), Maximum Push Up (muscular endurance) and 10 meter speed (speed). The statiscally analysis that have been used was Independent t-test Faculty of Sport Science and Recreation 2016 Student Project NonPeerReviewed text en http://ir.uitm.edu.my/id/eprint/22314/1/PPb_NIK%20NABIHAH%20NIK%20MOHD%20YUSOF%20SR%20C%2016_5.PDF Nik Mohd Yusof, Nik Nabihah (2016) Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof. [Student Project] (Unpublished)
repository_type Digital Repository
institution_category Local University
institution Universiti Teknologi MARA
building UiTM Institutional Repository
collection Online Access
language English
topic Games and amusements
Recreational areas and facilities. Recreation centers
Physical education and training. Physical fitness
Exercise
spellingShingle Games and amusements
Recreational areas and facilities. Recreation centers
Physical education and training. Physical fitness
Exercise
Nik Mohd Yusof, Nik Nabihah
Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof
description Tennis most popular originated from a handball type of game played by the ancient Greeks and Roman. In the 16th century that rackets came into use and the game began to be called "tennis". It was popular In England. France and Henry VII Of England was a big fan of the game, now referred to as real tennis. Benefits of participating in tennis are lower body fat percentages, enhanced aerobic fitness and improve risk of cardiovascular. Tennis is a sport where it characterized by the point length, shot selection, strategy, match duration, weather and opponent. Thus, it could drive to the different level of tennis perfromance. Furthermore, the objective of the study is to make comparison of flexibility, muscular endurance and speed among veteran male between clubs. The total subject around 30, and 15 subject each group. First club was Majlis Penbandaran Kota Bharu (MPKB) and second club that have been compare was Kelantan Golf Country Club (KGCC). The three parameter physical test that have been measured to veteran player were Chair Sit and Reach (flexibility), Maximum Push Up (muscular endurance) and 10 meter speed (speed). The statiscally analysis that have been used was Independent t-test
format Student Project
author Nik Mohd Yusof, Nik Nabihah
author_facet Nik Mohd Yusof, Nik Nabihah
author_sort Nik Mohd Yusof, Nik Nabihah
title Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof
title_short Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof
title_full Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof
title_fullStr Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof
title_full_unstemmed Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof
title_sort comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / nik nabihah nik mohd yusof
publisher Faculty of Sport Science and Recreation
publishDate 2016
url http://ir.uitm.edu.my/id/eprint/22314/
http://ir.uitm.edu.my/id/eprint/22314/1/PPb_NIK%20NABIHAH%20NIK%20MOHD%20YUSOF%20SR%20C%2016_5.PDF
first_indexed 2023-09-18T23:08:24Z
last_indexed 2023-09-18T23:08:24Z
_version_ 1777418638186250240