Plyometric and strength training of speed test in hockey players / Nur Ain Zareen Mohamad Noor Asmadi

Cronin and Hansen (2005) for many sporting activities, initial speed rather than maximal speed would be considered of greater importance successful performance. The purpose of this study was to identify the best training regime to enhance speed performance. The subjects were randomly separate int...

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Bibliographic Details
Main Author: Mohamad Noor Asmadi, Nur Ain Zareen
Format: Student Project
Language:English
Published: Faculty of Sport Science and Recreation 2016
Subjects:
Online Access:http://ir.uitm.edu.my/id/eprint/22308/
http://ir.uitm.edu.my/id/eprint/22308/1/PPb_NUR%20AIN%20ZAREEN%20MOHAMAD%20NOOR%20ASMADI%20SR%20C%2016_5.PDF