Effect of vitamin c consumption toward sports performance among Malaysia elite football players / Nur Fadhle Ismail

The purpose of this study is to investigate the effectiveness of vitamin C consumption in aerobic capacity, anaerobic capacity and body fat percentage among Malaysia elite football players in six weeks intervention. This study used purposive sampling where all the subjects for this study were fro...

Full description

Bibliographic Details
Main Author: Ismail, Nur Fadhle
Format: Student Project
Language:English
Published: Faculty of Sport Science and Recreation 2016
Subjects:
Online Access:http://ir.uitm.edu.my/id/eprint/22305/
http://ir.uitm.edu.my/id/eprint/22305/1/PPb_NUR%20FADHLE%20ISMAIL%20SR%20C%2016_5.PDF
id uitm-22305
recordtype eprints
spelling uitm-223052019-02-04T07:21:42Z http://ir.uitm.edu.my/id/eprint/22305/ Effect of vitamin c consumption toward sports performance among Malaysia elite football players / Nur Fadhle Ismail Ismail, Nur Fadhle Games and amusements Physical education and training. Physical fitness Sports The purpose of this study is to investigate the effectiveness of vitamin C consumption in aerobic capacity, anaerobic capacity and body fat percentage among Malaysia elite football players in six weeks intervention. This study used purposive sampling where all the subjects for this study were from FELCRA FC and UKM FC. The total subjects participated in this study were 36 (N=36) subjects where 18 subject from FELCRA FC and another 18 subjects from UKM FC. Both teams were separated into groups which was FELCRA FC (experimental) and UKM FC (control). The experimental group received 1000mg of vitamin C tablet everyday while the control group received no treatment of any supplements during six weeks intervention. Result - showed that there is a significance difference (p<O.05) in body fat percentage for both experimental (p=O.OI) group and control (p=O.OI) group. In the anaerobic capacity and aerobic capacity, result for both groups showed that there is no significant difference (p>O.05). As conclusion, the findings in this study indicated that the lOOOmg of vitamin C consumption among Malaysia elite football players did not show any significant improvements in aerobic and anaerobic capacity after six weeks of intervention. However, after six weeks of 1000mg vitamin C consumption, there was an improvement of body fat where the further observation is required Faculty of Sport Science and Recreation 2016 Student Project NonPeerReviewed text en http://ir.uitm.edu.my/id/eprint/22305/1/PPb_NUR%20FADHLE%20ISMAIL%20SR%20C%2016_5.PDF Ismail, Nur Fadhle (2016) Effect of vitamin c consumption toward sports performance among Malaysia elite football players / Nur Fadhle Ismail. [Student Project] (Unpublished)
repository_type Digital Repository
institution_category Local University
institution Universiti Teknologi MARA
building UiTM Institutional Repository
collection Online Access
language English
topic Games and amusements
Physical education and training. Physical fitness
Sports
spellingShingle Games and amusements
Physical education and training. Physical fitness
Sports
Ismail, Nur Fadhle
Effect of vitamin c consumption toward sports performance among Malaysia elite football players / Nur Fadhle Ismail
description The purpose of this study is to investigate the effectiveness of vitamin C consumption in aerobic capacity, anaerobic capacity and body fat percentage among Malaysia elite football players in six weeks intervention. This study used purposive sampling where all the subjects for this study were from FELCRA FC and UKM FC. The total subjects participated in this study were 36 (N=36) subjects where 18 subject from FELCRA FC and another 18 subjects from UKM FC. Both teams were separated into groups which was FELCRA FC (experimental) and UKM FC (control). The experimental group received 1000mg of vitamin C tablet everyday while the control group received no treatment of any supplements during six weeks intervention. Result - showed that there is a significance difference (p<O.05) in body fat percentage for both experimental (p=O.OI) group and control (p=O.OI) group. In the anaerobic capacity and aerobic capacity, result for both groups showed that there is no significant difference (p>O.05). As conclusion, the findings in this study indicated that the lOOOmg of vitamin C consumption among Malaysia elite football players did not show any significant improvements in aerobic and anaerobic capacity after six weeks of intervention. However, after six weeks of 1000mg vitamin C consumption, there was an improvement of body fat where the further observation is required
format Student Project
author Ismail, Nur Fadhle
author_facet Ismail, Nur Fadhle
author_sort Ismail, Nur Fadhle
title Effect of vitamin c consumption toward sports performance among Malaysia elite football players / Nur Fadhle Ismail
title_short Effect of vitamin c consumption toward sports performance among Malaysia elite football players / Nur Fadhle Ismail
title_full Effect of vitamin c consumption toward sports performance among Malaysia elite football players / Nur Fadhle Ismail
title_fullStr Effect of vitamin c consumption toward sports performance among Malaysia elite football players / Nur Fadhle Ismail
title_full_unstemmed Effect of vitamin c consumption toward sports performance among Malaysia elite football players / Nur Fadhle Ismail
title_sort effect of vitamin c consumption toward sports performance among malaysia elite football players / nur fadhle ismail
publisher Faculty of Sport Science and Recreation
publishDate 2016
url http://ir.uitm.edu.my/id/eprint/22305/
http://ir.uitm.edu.my/id/eprint/22305/1/PPb_NUR%20FADHLE%20ISMAIL%20SR%20C%2016_5.PDF
first_indexed 2023-09-18T23:08:23Z
last_indexed 2023-09-18T23:08:23Z
_version_ 1777418636877627392