Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli
The aim of this study is to identify the preference of mobile fitness application on health related fitness component on varsity students. Three hundred and sixty seven (n=367) students have answered the online questionnaire that has been develop in this study. Pilot study was carried out in orde...
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| Format: | Student Project |
| Language: | English |
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Faculty of Sport Science and Recreation
2018
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| Online Access: | http://ir.uitm.edu.my/id/eprint/22000/ http://ir.uitm.edu.my/id/eprint/22000/1/PPb_MUHAMAD%20ZAKI%20MOHD%20RAMLI%20SR%20C%2018_5.PDF |
| Summary: | The aim of this study is to identify the preference of mobile fitness application on health
related fitness component on varsity students. Three hundred and sixty seven (n=367)
students have answered the online questionnaire that has been develop in this study.
Pilot study was carried out in order to know the validity of the questionnaire. This study
has used the preliminary study which is by making an observation on existing mobile
application in order to know the key different on mobile application. Means rank
analysis has been used in order to know the preference. The result shows that the most
preferred component by varsity students is cardiovascular endurance, followed by
muscular strength, muscular endurance, and flexibility and body composition. For the
exercise selected, jogging has become the most preferred exercise on cardiovascular
component, followed by the strength training for muscular strength. Preference in
exercise for muscular endurance is body weight training (BWT) followed by Pilates
method for flexibility and STEP exercise for body composition. |
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