The effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / Noor Azliyana Azizan

The effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / Noor Azliyana Azizan

Exercise is an integral component in the maintenance of health status among older persons. Unfortunately, it is difficult for sedentary older persons to continue and adhere to exercise training for a long term. The possible causes might be due to low level of exercise adherence and exercise self-eff...

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Bibliographic Details
Main Author: Azizan, Noor Azliyana
Format: Book Section
Language:English
Published: Institute of Graduate Studies, UiTM 2016
Subjects:
Malaysia
Online Access:http://ir.uitm.edu.my/id/eprint/19676/
http://ir.uitm.edu.my/id/eprint/19676/1/ABS_NOOR%20AZLIYANA%20AZIZAN%20TDRA%20VOL%209%20IGS%2016.pdf
id uitm-19676
recordtype eprints
spelling uitm-196762018-06-07T04:51:33Z http://ir.uitm.edu.my/id/eprint/19676/ The effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / Noor Azliyana Azizan Azizan, Noor Azliyana Malaysia Exercise is an integral component in the maintenance of health status among older persons. Unfortunately, it is difficult for sedentary older persons to continue and adhere to exercise training for a long term. The possible causes might be due to low level of exercise adherence and exercise self-efficacy (ESE). Thus, an intervention is needed to change this typical sedentary behaviour as it predicts physical activity participation. This study aimed to determine the effects of exercise and behavioural program on exercise adherence, ESE, functional status (physical and psychological functions) among community-dwelling older persons. Sixty-three participants (above 60-year-old) from three different villages voluntarily participated and grouped as (i) Exercise and Behaviour Group, EBG (n=18), (ii) Exercise Group, EG (n=23) and (iii) Control Group, CG (n=22). The participants in EBG received a 6-week group-based multi-component exercise training followed by a 5-week behavioural program. While, the participants in EG received the same exercise prescribed to EBG. The participants in CG did not receive any interventions, but they were asked to continue their daily physical activities and other normal routines. The exercise consisted of endurance, strength, balance, flexibility and loco-motor training for one hour per sessions, three times a week for a duration of six weeks. The behaviour program was delivered following the termination of the 6-week exercise training, for 30-minute per session, twice a week for duration of five weeks… Institute of Graduate Studies, UiTM 2016 Book Section PeerReviewed text en http://ir.uitm.edu.my/id/eprint/19676/1/ABS_NOOR%20AZLIYANA%20AZIZAN%20TDRA%20VOL%209%20IGS%2016.pdf Azizan, Noor Azliyana (2016) The effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / Noor Azliyana Azizan. In: The Doctoral Research Abstracts. IGS Biannual Publication, 9 (9). Institute of Graduate Studies, UiTM, Shah Alam.
repository_type Digital Repository
institution_category Local University
institution Universiti Teknologi MARA
building UiTM Institutional Repository
collection Online Access
language English
topic Malaysia
spellingShingle Malaysia
Azizan, Noor Azliyana
The effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / Noor Azliyana Azizan
description Exercise is an integral component in the maintenance of health status among older persons. Unfortunately, it is difficult for sedentary older persons to continue and adhere to exercise training for a long term. The possible causes might be due to low level of exercise adherence and exercise self-efficacy (ESE). Thus, an intervention is needed to change this typical sedentary behaviour as it predicts physical activity participation. This study aimed to determine the effects of exercise and behavioural program on exercise adherence, ESE, functional status (physical and psychological functions) among community-dwelling older persons. Sixty-three participants (above 60-year-old) from three different villages voluntarily participated and grouped as (i) Exercise and Behaviour Group, EBG (n=18), (ii) Exercise Group, EG (n=23) and (iii) Control Group, CG (n=22). The participants in EBG received a 6-week group-based multi-component exercise training followed by a 5-week behavioural program. While, the participants in EG received the same exercise prescribed to EBG. The participants in CG did not receive any interventions, but they were asked to continue their daily physical activities and other normal routines. The exercise consisted of endurance, strength, balance, flexibility and loco-motor training for one hour per sessions, three times a week for a duration of six weeks. The behaviour program was delivered following the termination of the 6-week exercise training, for 30-minute per session, twice a week for duration of five weeks…
format Book Section
author Azizan, Noor Azliyana
author_facet Azizan, Noor Azliyana
author_sort Azizan, Noor Azliyana
title The effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / Noor Azliyana Azizan
title_short The effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / Noor Azliyana Azizan
title_full The effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / Noor Azliyana Azizan
title_fullStr The effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / Noor Azliyana Azizan
title_full_unstemmed The effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / Noor Azliyana Azizan
title_sort effects of exercise and behavioural program on exercise adherence, exercise self-efficacy and functional status among community-dwelling older persons / noor azliyana azizan
publisher Institute of Graduate Studies, UiTM
publishDate 2016
url http://ir.uitm.edu.my/id/eprint/19676/
http://ir.uitm.edu.my/id/eprint/19676/1/ABS_NOOR%20AZLIYANA%20AZIZAN%20TDRA%20VOL%209%20IGS%2016.pdf
first_indexed 2023-09-18T23:03:02Z
last_indexed 2023-09-18T23:03:02Z
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