The effects of a four week balance training programme on dynamic balance among handball players in Sekolah Menengah Kebangsaan Alam Megah 2 / Muhammad Syukuri Mazlan

A high performance athlete should have an excellent health related physical fitness and a tremendous skill related physical fitness despite of discipline and emotionally wise. One of the components of the skill related physical fitness is the balance. The component of balance in every athlete is ver...

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Main Author: Mazlan, Muhammad Syukuri
Format: Student Project
Language:English
Published: Faculty of Education 2014
Subjects:
Online Access:http://ir.uitm.edu.my/id/eprint/15695/
http://ir.uitm.edu.my/id/eprint/15695/1/PPb_MUHAMMAD%20SYUKURI%20MAZLAN%20ED%2014_5.PDF
id uitm-15695
recordtype eprints
spelling uitm-156952016-12-17T14:21:46Z http://ir.uitm.edu.my/id/eprint/15695/ The effects of a four week balance training programme on dynamic balance among handball players in Sekolah Menengah Kebangsaan Alam Megah 2 / Muhammad Syukuri Mazlan Mazlan, Muhammad Syukuri Educational psychology Student activities A high performance athlete should have an excellent health related physical fitness and a tremendous skill related physical fitness despite of discipline and emotionally wise. One of the components of the skill related physical fitness is the balance. The component of balance in every athlete is very important for each coach to be stressed about. In this simple research, the researcher will provide proven about the vitality of having balance in sports to an athlete. This study was apparently the first attempt to study the effects of balance training program on dynamic balance among handball players. The 30 research participants were purposively sampling from Sekolah Menengah Kebangsaan Alam Megah 2 handball players to ensure the research participants was equal during the beginning of the test since the research participants had received equal training frequency and protocols. Participants will be tested by using Johnson Modification of the Bass Test of Dynamic Balance (JMBT) on early of the month and four weeks after the first test. As a result, there are no significant differences in dynamic balance between the two groups (control group and experimental group), (t = 1.189, df= 28, p> .05). Faculty of Education 2014 Student Project NonPeerReviewed text en http://ir.uitm.edu.my/id/eprint/15695/1/PPb_MUHAMMAD%20SYUKURI%20MAZLAN%20ED%2014_5.PDF Mazlan, Muhammad Syukuri (2014) The effects of a four week balance training programme on dynamic balance among handball players in Sekolah Menengah Kebangsaan Alam Megah 2 / Muhammad Syukuri Mazlan. [Student Project] (Unpublished)
repository_type Digital Repository
institution_category Local University
institution Universiti Teknologi MARA
building UiTM Institutional Repository
collection Online Access
language English
topic Educational psychology
Student activities
spellingShingle Educational psychology
Student activities
Mazlan, Muhammad Syukuri
The effects of a four week balance training programme on dynamic balance among handball players in Sekolah Menengah Kebangsaan Alam Megah 2 / Muhammad Syukuri Mazlan
description A high performance athlete should have an excellent health related physical fitness and a tremendous skill related physical fitness despite of discipline and emotionally wise. One of the components of the skill related physical fitness is the balance. The component of balance in every athlete is very important for each coach to be stressed about. In this simple research, the researcher will provide proven about the vitality of having balance in sports to an athlete. This study was apparently the first attempt to study the effects of balance training program on dynamic balance among handball players. The 30 research participants were purposively sampling from Sekolah Menengah Kebangsaan Alam Megah 2 handball players to ensure the research participants was equal during the beginning of the test since the research participants had received equal training frequency and protocols. Participants will be tested by using Johnson Modification of the Bass Test of Dynamic Balance (JMBT) on early of the month and four weeks after the first test. As a result, there are no significant differences in dynamic balance between the two groups (control group and experimental group), (t = 1.189, df= 28, p> .05).
format Student Project
author Mazlan, Muhammad Syukuri
author_facet Mazlan, Muhammad Syukuri
author_sort Mazlan, Muhammad Syukuri
title The effects of a four week balance training programme on dynamic balance among handball players in Sekolah Menengah Kebangsaan Alam Megah 2 / Muhammad Syukuri Mazlan
title_short The effects of a four week balance training programme on dynamic balance among handball players in Sekolah Menengah Kebangsaan Alam Megah 2 / Muhammad Syukuri Mazlan
title_full The effects of a four week balance training programme on dynamic balance among handball players in Sekolah Menengah Kebangsaan Alam Megah 2 / Muhammad Syukuri Mazlan
title_fullStr The effects of a four week balance training programme on dynamic balance among handball players in Sekolah Menengah Kebangsaan Alam Megah 2 / Muhammad Syukuri Mazlan
title_full_unstemmed The effects of a four week balance training programme on dynamic balance among handball players in Sekolah Menengah Kebangsaan Alam Megah 2 / Muhammad Syukuri Mazlan
title_sort effects of a four week balance training programme on dynamic balance among handball players in sekolah menengah kebangsaan alam megah 2 / muhammad syukuri mazlan
publisher Faculty of Education
publishDate 2014
url http://ir.uitm.edu.my/id/eprint/15695/
http://ir.uitm.edu.my/id/eprint/15695/1/PPb_MUHAMMAD%20SYUKURI%20MAZLAN%20ED%2014_5.PDF
first_indexed 2023-09-18T22:54:26Z
last_indexed 2023-09-18T22:54:26Z
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