The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad

This study focuses on the type of dynamic and static stretching that demonstrate the effectiveness toward body power, flexibility and speed. The purpose of this study was to identify the effectiveness of dynamic stretching toward badminton player especially. Research aims to investigate the performa...

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Bibliographic Details
Main Author:	A Samad, Mohd Hafis
Format:	Student Project
Language:	English
Published:	Faculty of Education 2014
Subjects:	Physical education and training. Physical fitness Exercise
Online Access:	http://ir.uitm.edu.my/id/eprint/15669/ http://ir.uitm.edu.my/id/eprint/15669/1/PPb_MOHD%20HAFIS%20A%20SAMAD%20ED%2014_5.PDF

id	uitm-15669
recordtype	eprints
spelling	uitm-156692016-12-18T02:38:17Z http://ir.uitm.edu.my/id/eprint/15669/ The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad A Samad, Mohd Hafis Physical education and training. Physical fitness Exercise This study focuses on the type of dynamic and static stretching that demonstrate the effectiveness toward body power, flexibility and speed. The purpose of this study was to identify the effectiveness of dynamic stretching toward badminton player especially. Research aims to investigate the performance of the badminton players after and before implementing dynamic and static stretching so as to know the effects of dynamic and static stretching. This study was conducted in two different days of the implementation the both types of dynamic and static stretching for pre and post-test. Results showed that dynamic stretching provide more advantages toward each type of training as determined during the test. This study hopes to provide information and assist the players, coaches, teachers and anyone concerned to choose the stretching techniques either dynamic or static stretching that can contribute to improvement in sport performance. Faculty of Education 2014 Student Project NonPeerReviewed text en http://ir.uitm.edu.my/id/eprint/15669/1/PPb_MOHD%20HAFIS%20A%20SAMAD%20ED%2014_5.PDF A Samad, Mohd Hafis (2014) The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad. [Student Project] (Unpublished)
repository_type	Digital Repository
institution_category	Local University
institution	Universiti Teknologi MARA
building	UiTM Institutional Repository
collection	Online Access
language	English
topic	Physical education and training. Physical fitness Exercise
spellingShingle	Physical education and training. Physical fitness Exercise A Samad, Mohd Hafis The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad
description	This study focuses on the type of dynamic and static stretching that demonstrate the effectiveness toward body power, flexibility and speed. The purpose of this study was to identify the effectiveness of dynamic stretching toward badminton player especially. Research aims to investigate the performance of the badminton players after and before implementing dynamic and static stretching so as to know the effects of dynamic and static stretching. This study was conducted in two different days of the implementation the both types of dynamic and static stretching for pre and post-test. Results showed that dynamic stretching provide more advantages toward each type of training as determined during the test. This study hopes to provide information and assist the players, coaches, teachers and anyone concerned to choose the stretching techniques either dynamic or static stretching that can contribute to improvement in sport performance.
format	Student Project
author	A Samad, Mohd Hafis
author_facet	A Samad, Mohd Hafis
author_sort	A Samad, Mohd Hafis
title	The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad
title_short	The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad
title_full	The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad
title_fullStr	The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad
title_full_unstemmed	The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad
title_sort	effect of dynamic stretching on performance measurement among badminton player in faculty of education, universiti teknologi mara / mohd hafis a samad
publisher	Faculty of Education
publishDate	2014
url	http://ir.uitm.edu.my/id/eprint/15669/ http://ir.uitm.edu.my/id/eprint/15669/1/PPb_MOHD%20HAFIS%20A%20SAMAD%20ED%2014_5.PDF
first_indexed	2023-09-18T22:54:22Z
last_indexed	2023-09-18T22:54:22Z
_version_	1777417755468759040

The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad

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