Learn how to use Astanga Yoga & meditation a complete sourcebook of yoga and meditation exercises to tone and strengthen body and mind, with more than 900 photographs
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Format: | Book |
Language: | English |
Published: |
London
Hermes House
2009
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Physical Description: | 256 p. col. ill. 30 cm |
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Bibliography: | Includes bibliographical references (p. 251) and index |
ISBN: | 9781844779116 |