Learn how to use Astanga Yoga & meditation a complete sourcebook of yoga and meditation exercises to tone and strengthen body and mind, with more than 900 photographs

Bibliographic Details
Main Author: Hall
Format: Book
Language:English
Published: London Hermes House 2009
Subjects:
Description
Physical Description:256 p. col. ill. 30 cm
Bibliography:Includes bibliographical references (p. 251) and index
ISBN:9781844779116